Does the idea of New Year Resolutions stress you out? Here are some alternatives to this tradition that can add value to your year ahead without adding extra pressure.
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TAP INTO THE POWER OF YOUR MIND
With the right intentions, you can use your mind as a tool to achieve amazing things. You know how sometimes one rotten thing can ruin an otherwise wonderful day? What if you could stop that from happening, and stand up to the negativity that tries to interrupt your day? With mindfulness, you can. As a…
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