New Year’s Non-resolutions

Does the idea of New Year Resolutions stress you out? Here are some alternatives to this tradition that can add value to your year ahead without adding extra pressure.

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Today is National Myositis Awareness Day and we honor our HEROES!

On September 25, 2006, the US House of Representatives approved the goals and ideals of a “National Myositis Awareness Day” to be observed on September 21. The proclamation endorsing National Myositis Awareness Day capped a years-long effort by The Myositis Association. Today, many states and localities across the country recognize and celebrate the day with…

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Living with Myositis

presented by “TMA’s Women Of Color Affinity Group” Register in advance for this meeting:https://us02web.zoom.us/meeting/register/tZIocu-vrj8tGdWaUoteyLjlJDNZnBYzFRSh After registering, you will receive a confirmation email containing information about joining the meeting.

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#MYOFact

Let’s see HOW MANY LIKES, COMMENTS, and SHARES we can get for this picture. The way social media algorithms work, the more we LIKE, COMMENT, and SHARE…the more people will see and perhaps want to know a little more! #2022MyositisAwarenessMonth #EncouragedEngagedEmpowered

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TAP INTO THE POWER OF YOUR MIND

With the right intentions, you can use your mind as a tool to achieve amazing things.  You know how sometimes one rotten thing can ruin an otherwise wonderful day? What if you could stop that from happening, and stand up to the negativity that tries to interrupt your day? With mindfulness, you can. As a…

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