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November self care: Gratitude

When was the last time you took a deep breath and looked around with gratitude at all the amazing people and experiences in your life? Science has shown that taking just a few minutes a day to reflect in this way can significantly improve social, physical, and mental well-being. Here are a few ways to…

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Just A.S.K.

By Dorothy Vetrano I was diagnosed with dermatomyositis (DM) almost four years ago. Since my journey began, I’ve learned a few coping strategies but it all boils down to one word… A.S.K. – Accept, Seek, and Knowledge Accept – You may not want to, but it’s so important to accept this new normal so you…

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NIH hosts visit for people with myositis

By Lindsay Key People living with myositis learned about research to advance understanding and treatment of the disease during presentations and a tour of the National Institutes of Health (NIH) Clinical Center in Bethesda, Maryland on Sept. 6. Myositis refers to a set of autoimmune diseases involving chronic inflammation of the muscles. An estimated 75,000…

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Celebrating World Myositis Day: The Myositis Association of Australia

In recognition of World Myositis Day (September 21), we are highlighting the stories of some of our overseas members. Your financial support enables TMA to help people in other countries who have few resources to help them navigate myositis. Will you consider making a gift to help TMA continue providing this essential support to people experiencing this rare…

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Celebrating World Myositis Day: Myositis Africa

My name is Cynthia Ikediashi. I reside in Lagos, Nigeria. Early in 2009, while in my third year at the university, I started experiencing weakness in my arms, thighs, and legs accompanied by extreme tiredness, which happened to be my very first symptom. Before the middle of the year, I was able to get an…

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