Myositis Self-hypnosis Workshop: Harnessing the Mind for Healing & Comfort
Join us for an empowering Zoom workshop where you’ll learn practical self-hypnosis techniques specifically designed to support symptom relief and improve quality of life while living with myositis. You’ll discover how your thoughts influence your physical body, how your subconscious mind is programmed, and how hypnosis can create new positive patterns that support healing and reduce discomfort. Learn the essential skills of self-hypnosis, including how to write effective suggestions tailored to your needs, and experience a deeply relaxing guided group hypnosis session focused on comfort, healing, and vitality. No prior experience is necessary. You’ll leave with tools you can use immediately at home. Questions welcome at the end.
TMA’s Empowerment Clinics are designed to enhance your quality of life, whether you are the person living with myositis or a care partner. They offer useful tools and insights into common issues presented by experts on the topic and on occasion, a TMA member with lived experience on the topic.
