1451 Adams St S
Shakopee, MN 55379 Time: 1:30 pm – 3:00 pm
Take 2 Carrots and Call Me in the Morning
Myositis and Good Nutrition is the topic for our Sept meeting. Registered dietitian (and KIT member) Linda Hachfeld will team up with fellow registered dietitian, Ryan Weiler, from Hy-Vee, Shakopee to talk about the diet (eating pattern) most recommended to meet our health challenges—managing inflammation and controlling symptoms. They will focus on what is the Mediterranean diet (Med diet), include shopping tips (w/ a supermarket tour) and identify what foods have Anti-inflammatory properties.
This month we are meeting in a supermarket, the optimal environment to talk about what foods are best for us to put on our plate, and includes some food sampling.
For those interested, Hy-Vee has a cafeteria with tall tables, so after the meeting concludes at 3:30 we have the opportunity to socialize in the cafeteria for a while.
Please contact Mary Japs for more information at mnkitgroup@gmail.com