Do you struggle with anxiety like so many do? Anxiety can feel incredibly scary because it triggers both physical and emotional responses, leaving us feeling out of control or unable to cope with everyday situations. Knowing that anxiety doesn’t have to dominate one’s life—and that there are ways to reduce its intensity—can go a long way in alleviating the fear that comes with it. Join The Myositis Association on Wednesday, January 22, 2025, at noon ET for a special webinar, “Finding Peace: Managing Anxiety in the Face of Myositis,” featuring Sanchita Sharma, PsyD from the Maryland CBT Center. In this empowering session, Dr. Sharma will guide you through proven Cognitive Behavioral Therapy (CBT) techniques that help reduce anxiety, stress, and emotional distress—tools you can start using right away. Whether you’re managing the uncertainties of living with myositis or supporting a loved one, this webinar will equip you with practical strategies to find emotional balance, improve resilience, and cultivate peace of mind. Don’t let anxiety control your life—take the first step toward emotional well-being and reclaim your peace of mind. Register today and discover how CBT can help you navigate the emotional challenges of myositis with greater confidence and calm.
